{"product_id":"regulate-notebook","title":"\"Regulate\" Notebook","description":"\u003cp\u003eRegulate. The reminder your nervous system needs on a loop.\u003c\/p\u003e\u003cp\u003eBreathe in. Breathe out. Regulate. When your body's alarm system won't stop ringing, sometimes a visual cue helps. This isn't a command — it's an invitation to come back to yourself.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eThe Details\u003c\/strong\u003e\u003cbr\u003e• 6×8 inch spiral-bound\u003cbr\u003e• 118 lined pages\u003cbr\u003e• Matte laminated cover\u003cbr\u003e• Perfect for journaling, notes, or therapy homework","brand":"Printify","offers":[{"title":"One Size","offer_id":47839851348160,"sku":"44009655819846177392","price":14.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0745\/0535\/5456\/files\/lifestyle-notebook-general_230f624c-2515-409f-a7b2-c3cd42487af2.png?v=1775229972","url":"https:\/\/www.nerveclothing.com\/products\/regulate-notebook","provider":"Nerve","version":"1.0","type":"link"}